Lying Awake At Night

Are you also lying awake at night many times?

Thoughts going around and around in your head without going anywhere? Sleepless although you know that you haven’t had enough sleep in days and yet you are WIDE AWAKE.

I have had more days, or better nights, like that then I can count and I’m sure you have had as well. My wish would be that there is a simple solution but the only one I know of is to bring in the light.

How do you do that?

Since I was a little child I would close my eyes and I would ask my dad for help. Now many of you know that my father died when I was 6. He was my go to person in need while he was alive and it didn’t change after he was dead.

I firmly believe that when we die, we just change form but our soul is still around and right now during this time in history I can tangible feel my ancestors and their presence and help. They are here to support and bring us into the light.

So on nights like tonight when it is 4 AM and no more sleep, I close my eyes and I ask for guidance. With every breath in I envision light is filling my body and with every breath out darkness and worry leaves my body. I make sure my out breath is a little slower and longer then my in breath. After getting calmer with each breath I start to see a beautiful world in my mind’s eye. A world filled with people in community and loving kindness. With potlucks and kids playing.

With laughter and nature.

With all of you smiling.

The light is here, we just need to embrace it and welcome it into our hearts and souls. It is the antidote to the darkness that is trying to convince us it is real and yet a single match can erase the darkness!

Together we can light up the world and together we are not just a match being lit, together we are the Church of the RAGING LIGHT! 🌟♥️🙏

Breath deeply and sleep well my beautiful sisters and brothers the LIGHT IS HERE!

I love you all dearly♥️